Are you fed up with your flaky white beard?
At the same time!
You love to keep your beard well maintained.
Have you ever seen a situation where it seemed as if you had glitter in your beard or sprinkled on your shirt?
Perhaps someone pointed it at you. Therefore, those who suffer from it endure a lot of embarrassment due to it.
No problem, I am going to tell you exactly what I did to stop beard flakes.
Please continue reading to learn more about
- What is beard dandruff?
- What are the causes of beard dandruff?
- How to prevent and get rid of white snowy beard dandruff or beardruff?
- When to look for a dermatologist?
- How do you keep it from happening again?
- What foods do you include in your diet to prevent beardruff?
- What is the best method for maintaining a consistent routine to avoid beard dandruff?
- To Conclude
Let’s dive straight to the post.
What is beard dandruff?
When the skin underneath the beard becomes dry and flaky, it is called beard dandruff, which is medically named Seborrheic Dermatitis.
Beard dandruff is a common skin condition that occurs when you scrub or scratch your dry skin, causing redness and inflammation underneath the beard.
Seborrheic Dermatitis(SD) is often misunderstood with dandruff.
How and why? Let’s understand this further.
Seborrheic Dermatitis (SD) and dandruff are symptoms of the same disease that affect the body’s seborrheic areas but differ only in locality and severity.
Dandruff is a condition that affects only the scalp and is identified by itchy, flaking skin without noticeable inflammation.
Seborrheic Dermatitis is a condition that affects the scalp, face, and upper chest, causing flaking, scaling, and inflammation.
Seborrheic Dermatitis and dandruff flaking are usually white to yellowish and may be oily or dry.
According to the research, 1 – 3 % of the adult population in the United States are suffering from Seborrheic Dermatitis (SD), out of which the ratio of men is more incredible than women (3.0% vs 2.6%) in all age groups).
What are the causes of beard dandruff?
There is not a single factor causing beard dandruff; this may be due to a single or several factors are:
#1 – Oily Skin
If you have oily skin and don’t regularly wash and clean your beard, you might suffer dry, itchy skin under your beard.
#2 – Dry Skin
It can be affected by two factors:
#2.1 – Use of harsh chemical products
When you clean your beard with sulphate and paraben containing shampoos or apply harsh chemical-based dyes, the oils that keep your skin and beard nourished and supple have been removed. It causes redness, soreness, itchiness, and flaky snow skin and is also called Contact Dermatitis.
#2.2 – Environmental effect
During winter, when the air is dry, it dries out the face and leads to red itchy skin under the beard.
#3 – Microorganisms
It is an infection of the hair follicles caused by a particular genus of yeast called Malassezia, which naturally occurs on the skin which causes sores and dandruff in the beard.
How to prevent and get rid of white snowy beard dandruff or beardruff?
Now you have a better understanding of the reasons for itchy dry skin under your moustache and beard. It’s time to figure out how to avoid and permanently fix beard dandruff. These involve three significant steps:
#1 – Exfoliating
Exfoliation is a procedure that aids in the removal of dead skin cells, which leads to the dandruff concern.
Your effective methodology for this is a high-quality beard brush containing soft bristles that helps in removing skin flakes uniformly and distributes natural oils in your beard.
Using a soft beard, a brush can assist you in softening and smoothing your beard.
Before washing your beard, use the brush to gently rub the skin under your beard.
Ascertain that you are not scrubbing your beard too hard, which can aggravate dandruff.
#2 – Cleansing
Set a schedule of washing your beard hair the same way you do your head hair in this step.
Instead of using a regular head shampoo, use one that has been made to control dandruff.
Still, keep an eye out for ingredients such as coal tar, selenium sulphide, zinc pyrithione, ketoconazole, salicylic acid, tea tree essential oil, argan oil and jojoba oil.
As per studies, coal tar and zinc pyrithione are the optimal combinations to deal with beard flakes.
Gently massage the shampoo into your beard and let it sit for a few minutes before rinsing to ensure that the shampoo reaches the skin underneath.
Use just lukewarm water to keep the skin moisturised and free of irritation.
Bear in mind that traditional scalp shampoos can be too abrasive for your face, especially if you have sensitive or dry skin.
Do not be afraid to substitute a beard cleanser with regular shampoo.
Tip: Use medicated shampoo available over the counter for at least two weeks to see positive results and then after this, once the condition has normalized, you can use it on alternating days.
#3 – Moisturizing
Do not underestimate the power of nourishing your beard, which the majority of you ignore.
Some of you prefer to use lotion, while others prefer to apply beard oil. It’s purely up to you the kind of moisture you wish to use.
After cleaning, it is essential to nourish the beard by massaging the moisturizer lotion or beard oil into the skin with your fingertips and then gently spreading it across your beard.
You can also use a soft brush to distribute oil or lotion all over the beard equally.
Moisturizing not only helps to rehydrate but also protect your skin after shampooing.
When to look for a dermatologist?
If you’ve attempted all of the above remedies and are still experiencing visible beard dandruff, then it’s time to treat the condition and see a dermatologist or other medical professional.
How do you keep it from happening again?
Once dandruff has cleared off, you must continue the above advice and cleaning regimen to prevent reappearing.
Give close attention to how your skin feels daily. Is it pulling or itchy? Don’t hesitate to add a little more oil to alleviate the symptoms.
Bear in mind that during cold, dry weather, you need to use a richer moisturizer.
If you’re currently using a medicated shampoo, you should reduce your use to once or twice a week once your dandruff is regulated.
What foods do you include in your diet to prevent beardruff?
There are a few key points you can include in your daily diet to help you get rid of beard dandruff. They are as follows:
- Increase your water consumption to 3 to 4 litres.
- Include several fruits and vegetables to ensure that all vitamins and minerals deficiency have been appropriately fulfilled.
- Increase your intake of nuts, especially peanuts and almonds, high in vitamin E, which helps to protect the skin from various fungal infections.
- Have a multivitamin supplement in your daily diet.
- Consume fish oil or flaxseed oil regularly to help minimize skin inflammation.
What is the best method for maintaining a consistent routine to avoid beard dandruff?
Implement this simple procedure into your everyday life to avoid suffering from beard dandruff.
- Brush your beard first thing in the morning to get the day started well. It gently exfoliates the skin, increases blood flow, and shapes it, so you don’t appear as though you’ve just woken up.
- Utilize a Beard and Face Wash formulated especially for facial hair. It works best when you wash your beard at least every other day.
- Do not wash your beard with hot water.
- Use moisturizer beard lotion or beard balm to give proper nourishment to the skin underneath the beard.
- Last but not least, use an organic aftershave balm or cream after shaving or trimming your beard; avoid artificial fragrances and harsh chemicals that dry out the skin and cause it to become flaky later.
Frequent Asked Questions
Here are the answers to the most commonly asked questions about preventing beard dandruff.
Can I use hair shampoo on my beard?
Yes, you can use hair shampoo on your beard if it is free of harsh chemicals like sulfate-paraben-free, or alcohol-free. If it contains harsh chemicals, stop using it. In that case, do use medicated shampoo designed to fight beard dandruff or as prescribed by your doctor.
Is coconut oil good for your beard?
Yes, coconut oil is very good for your beard as it has lauric acid properties. It has a strong tendency to stimulate new hair development which helps to keep beard thicker, fuller and healthier.
What helps beards grow?
It is a combination of three factors including good nutrition, external maintenance, and adequate sleep, that aids in the rapid growth of your beard. Include high protein foods, fruits, and vegetables in your daily diet, as well as a biotin supplement.
Beard dandruff is a frequent phenomenon. Thus it is cured easily with a simple routine. Whatever you choose, pay close attention to both the hair and the skin under your beard.
Before you rush out to purchase dandruff-specific items, confirm that you have dandruff and not just dry, itchy skin.
Dandruff is often associated with redness and irritation; if your skin is mildly and chronically scratchy, start there.
I hope I’ve clarified that using the proper beard care items will genuinely assist you in resolving the challenges associated with beard dandruff.